{"id":12365,"date":"2024-01-19T15:25:57","date_gmt":"2024-01-19T09:55:57","guid":{"rendered":"https:\/\/sp9live.com\/?p=12365"},"modified":"2024-01-19T15:26:01","modified_gmt":"2024-01-19T09:56:01","slug":"%e0%a4%b8%e0%a4%95%e0%a4%be%e0%a4%b3%e0%a5%80-%e0%a4%ad%e0%a4%be%e0%a4%9c%e0%a4%b2%e0%a5%87%e0%a4%b2%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b2%e0%a4%b8%e0%a4%a3%e0%a4%be%e0%a4%9a%e0%a5%80-%e0%a5%a7","status":"publish","type":"post","link":"https:\/\/sp9live.com\/?p=12365","title":{"rendered":"\u0938\u0915\u093e\u0933\u0940 \u092d\u093e\u091c\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u0938\u0923\u093e\u091a\u0940 \u0967 \u092a\u093e\u0915\u0933\u0940 \u0916\u093e; \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u092c\u093e\u0939\u0947\u0930 \u0928\u093f\u0918\u0947\u0932-\u092e\u094d\u0939\u093e\u0924\u093e\u0930\u092a\u0923\u093e\u0924\u0939\u0940 \u0928\u093f\u0930\u094b\u0939\u0940 \u0930\u093e\u0939\u093e\u0932"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/sp9live.com\/wp-content\/uploads\/2024\/01\/image-100.png\" alt=\"\" class=\"wp-image-12367\"\/><\/figure>\n\n\n\n<p>\u0932\u0938\u0942\u0923 (Garlic) \u0939\u093e \u0938\u094d\u0935\u092f\u0902\u092a\u093e\u0915\u0918\u0930\u093e\u0924\u0940\u0932 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u0906\u0939\u0947. \u0932\u0938\u0923\u093e\u0924 \u0905\u0928\u0947\u0915 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0905\u0938\u0924\u093e\u0924. \u0932\u0938\u0923\u093e\u0936\u093f\u0935\u093e\u092f \u092d\u093e\u091c\u0940\u0932\u093e \u0906\u0923\u093f \u0921\u093e\u0933\u0940\u0932\u093e \u091a\u0935 \u092f\u0947\u0924 \u0928\u093e\u0939\u0940. \u092b\u094b\u0921\u0923\u0940\u0924 \u0906\u0935\u0930\u094d\u091c\u0942\u0928 \u0932\u0938\u0923\u093e\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0925\u0902\u0921\u0940\u091a\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u0902\u0924 \u0932\u0938\u0942\u0923 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0935\u093e\u0922\u0924\u0947 \u0906\u0923\u093f \u0936\u0930\u0940\u0930 \u0909\u0937\u094d\u0923 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u0939\u0940 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n\n\n\n<p>(Health Tips) \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0932\u0938\u0942\u0923 \u0915\u091a\u094d\u091a\u093e \u0916\u093e\u092f\u0932\u093e \u0906\u0935\u0921\u0924 \u0928\u0938\u0947\u0932 \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u092d\u093e\u091c\u0932\u0947\u0932\u093e \u0932\u0938\u0942\u0923 \u0916\u093e\u090a \u0936\u0915\u0924\u093e. \u092d\u093e\u091c\u0932\u0947\u0932\u093e \u0932\u0938\u0942\u0923 \u091a\u0935\u0940\u0932\u093e\u0939\u0940 \u0909\u0924\u094d\u0924\u092e \u0932\u093e\u0917\u0924\u094b. \u092d\u093e\u091c\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0932\u0938\u0923\u093e\u091a\u0940 \u0924\u093f\u0916\u091f \u091a\u0935 \u0928\u093f\u0918\u0942\u0928 \u091c\u093e\u0924\u0947. (Roasted Garlic For Longer Life According To Science) \u092d\u093e\u091c\u0932\u0947\u0932\u0947 \u0932\u0938\u0942\u0923 \u0924\u094b\u0902\u0921\u0940 \u0932\u093e\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u093e\u091f\u093e\u0924 \u0920\u0947\u0935\u0942 \u0936\u0915\u0924\u093e.<img decoding=\"async\" alt=\" \" src=\"https:\/\/assets-news-bcdn.dailyhunt.in\/cmd\/resize\/360x100_60\/fetchdata16\/images\/06\/ce\/7b\/06ce7b781dfe87ebc1e4f3f9cb0e9bed8789162c9e83aaaee710a0718a5b0b13.webp\" width=\"100%\"><\/p>\n\n\n\n<p>\u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0924\u0941\u092e\u094d\u0939\u0940 \u0932\u0938\u0942\u0923 \u092d\u093e\u091c\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0917\u0945\u0938 \u0915\u093f\u0902\u0935\u093e \u0913\u0935\u094d\u0939\u0928\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e. \u0932\u0938\u0923\u093e\u091a\u093e \u0935\u0930\u091a\u093e \u092d\u093e\u0917 \u0925\u094b\u0921\u093e \u0915\u093e\u092a\u0942\u0928 \u0918\u094d\u092f\u093e. \u0924\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0924\u094d\u092f\u093e\u0935\u0930 \u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0908\u0932 \u0932\u093e\u0935\u0942\u0928 \u092e\u0940\u0920 \u0906\u0923\u093f \u0915\u093e\u0933\u0940 \u092e\u093f\u0930\u0940 \u0932\u093e\u0935\u093e. \u0924\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u092e\u0902\u0926 \u0906\u091a\u0947\u0935\u0930 \u0930\u094b\u0938\u094d\u091f \u0915\u0930\u093e \u0906\u0923\u093f \u090f\u0915 \u0924\u0947 \u0926\u094b\u0928 \u0915\u0933\u094d\u092f\u093e \u0916\u093e.<br>\u0932\u0938\u0942\u0923 \u092a\u091a\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0930\u0915\u094d\u0924\u093e\u0924 \u0935\u093f\u0930\u0918\u0933\u0942 \u0932\u093e\u0917\u0924\u094b \u092f\u093e\u0924\u0940\u0932 \u0924\u0924\u094d\u0935\u093e\u0902\u092e\u0927\u094d\u092f\u0947 (\u090f\u0932\u0921\u0940\u090f\u0932) \u092c\u0945\u0921 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0905\u0938\u0924\u0947. \u0968\u0966\u0967\u096e \u092e\u0927\u094d\u092f\u0947 \u091d\u093e\u0932\u0947\u0932\u094d\u092f\u093e \u090f\u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0928\u0941\u0938\u093e\u0930(Ref) \u0932\u0938\u0923\u093e\u0924 \u090f\u0902\u091f\u0940 \u0939\u093e\u092f\u092a\u0930\u0932\u093f\u092a\u093f\u0921\u0947\u092e\u093f\u092f\u093e \u0907\u092b\u0947\u0915\u094d\u091f \u0905\u0938\u0924\u094b. \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0906\u0923\u093f \u091f\u094d\u0930\u093e\u092f\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0908\u0921 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0926\u0940\u0930\u094d\u0918\u093e\u092f\u0941\u0937\u094d\u092f \u0932\u093e\u092d\u0924\u0947.<img decoding=\"async\" alt=\" \" src=\"https:\/\/assets-news-bcdn.dailyhunt.in\/cmd\/resize\/360x100_60\/fetchdata16\/images\/5b\/fa\/26\/5bfa26d0acd845a556ee54d11d81b550196ee1a84cf27ab50907c3256bb5f822.webp\" width=\"100%\"><\/p>\n\n\n\n<p>\u0915\u093e\u0939\u0940 \u0926\u093f\u0935\u0938\u093e\u0902\u092a\u0942\u0930\u094d\u0935\u0940 \u091a\u093e\u092f\u0928\u0940\u091c \u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0924 \u0926\u093f\u0938\u0942\u0928 \u0906\u0932\u0947 \u0915\u0940, \u091c\u0947 \u0932\u094b\u0915 \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924\u0942\u0928 \u090f\u0915\u0926\u093e \u0932\u0938\u0942\u0923 \u0916\u093e\u0924\u093e\u0924 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0924\u0941\u0932\u0928\u0947\u0924 \u091c\u0947 \u0932\u094b\u0915 \u0930\u094b\u091c \u0932\u0938\u0942\u0923 \u0916\u093e\u0924\u093e\u0924 \u0924\u0947 \u0932\u094b\u0915 \u091c\u093e\u0938\u094d\u0924 \u091c\u0917\u0924\u093e\u0924. \u092f\u093e\u0924\u0942\u0928 \u0905\u0938\u0902 \u0926\u093f\u0938\u0942\u0928 \u092f\u0947\u0924\u0902 \u0915\u0940 \u0932\u0938\u0942\u0923 \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u0935\u092f\u093e\u0924\u0940\u0932 \u0932\u0915\u094d\u0937\u0923\u0902 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0906\u091c\u093e\u0930\u0939\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924.<\/p>\n\n\n\n<p><strong>\u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0935\u093e\u0922\u0923\u093e\u0930 \u0928\u093e\u0939\u0940<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0945\u0915 \u0906\u0923\u093f \u0938\u094d\u091f\u094d\u0930\u094b\u0915\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0906\u091c\u093e\u0930\u093e\u0902\u091a\u0947 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0906\u0939\u0947. \u0935\u0930\u094d\u0932\u094d\u0921 \u0939\u0947\u0932\u094d\u0925 \u0911\u0930\u094d\u0917\u0947\u0928\u093e\u092f\u091c\u0947\u0936\u0928\u091a\u094d\u092f\u093e \u0930\u093f\u092a\u094b\u0930\u094d\u091f\u0928\u0941\u0938\u093e\u0930 \u0939\u0943\u0926\u092f\u093e\u0932\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0932\u0938\u0923\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947. \u0932\u0938\u0923\u093e\u0924\u0940\u0932 \u0915\u0902\u092a\u094b\u0928\u0947\u0902\u091f\u094d\u0938 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930\u091a\u094d\u092f\u093e \u0914\u0937\u0927\u093e\u0902\u092a\u094d\u0930\u092e\u093e\u0923\u0947\u091a \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0915\u0930\u0924\u093e\u0924.<\/p>\n\n\n\n<p><strong>\u0938\u0930\u094d\u0926\u0940-\u0916\u094b\u0915\u0932\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u0924 \u0932\u0938\u0923\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0915\u0933\u094d\u092f\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u092c\u0930\u0947\u091a \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0924\u093e\u0924. \u092f\u093e\u0924\u0940\u0932 \u090f\u0902\u091f\u0940\u0907\u0902\u092b\u094d\u0932\u093e\u092e\u0947\u091f\u0930\u0940 \u0906\u0923\u093f \u090f\u0902\u091f\u0940 \u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f\u094d\u0938\u092e\u0941\u0933\u0947 \u0907\u092b\u0947\u0915\u094d\u091f\u094d\u0938 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u093f\u092e \u092e\u091c\u092c\u0942\u0924 \u0930\u093e\u0939\u0924\u0947 \u0906\u0923\u093f \u0938\u0930\u094d\u0926\u0940, \u0916\u094b\u0915\u0932\u094d\u092f\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0939\u0940 \u0909\u0926\u094d\u092d\u0935\u0924 \u0928\u093e\u0939\u0940. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e \u0906\u0923\u093f \u0935\u094d\u0939\u093e\u092f\u0930\u0938\u091a\u093e \u0927\u094b\u0915\u093e \u091f\u0933\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u092d\u093e\u091c\u0932\u0947\u0932\u093e \u0932\u0938\u0942\u0923 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0905\u0932\u094d\u091c\u093e\u092f\u092e\u0930, \u0921\u093f\u092e\u0947\u0902\u0936\u093f\u092f\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u094b, \u090f\u0925\u0932\u0940\u091f \u092a\u0930\u092b\u094b\u0930\u094d\u092e\u0947\u0928\u094d\u0938 \u0935\u093e\u0922\u0924\u094b, \u0936\u0930\u0940\u0930 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0939\u093e\u0921\u093e\u0902\u0928\u093e \u092c\u0933\u0915\u091f\u0940 \u092e\u093f\u0933\u0924\u0947.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/sp9live.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2024-01-10-at-4.28.40-AM-137-1024x109.jpeg\" alt=\"\" class=\"wp-image-12366\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0932\u0938\u0942\u0923 (Garlic) \u0939\u093e \u0938\u094d\u0935\u092f\u0902\u092a\u093e\u0915\u0918\u0930\u093e\u0924\u0940\u0932 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u0906\u0939\u0947. \u0932\u0938\u0923\u093e\u0924 \u0905\u0928\u0947\u0915 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0905\u0938\u0924\u093e\u0924. \u0932\u0938\u0923\u093e\u0936\u093f\u0935\u093e\u092f \u092d\u093e\u091c\u0940\u0932\u093e \u0906\u0923\u093f \u0921\u093e\u0933\u0940\u0932\u093e \u091a\u0935 \u092f\u0947\u0924 \u0928\u093e\u0939\u0940. \u092b\u094b\u0921\u0923\u0940\u0924 \u0906\u0935\u0930\u094d\u091c\u0942\u0928 \u0932\u0938\u0923\u093e\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0925\u0902\u0921\u0940\u091a\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u0902\u0924 \u0932\u0938\u0942\u0923 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0935\u093e\u0922\u0924\u0947 \u0906\u0923\u093f \u0936\u0930\u0940\u0930 \u0909\u0937\u094d\u0923 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u0939\u0940 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. (Health Tips) \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0932\u0938\u0942\u0923 \u0915\u091a\u094d\u091a\u093e \u0916\u093e\u092f\u0932\u093e \u0906\u0935\u0921\u0924 \u0928\u0938\u0947\u0932 \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u092d\u093e\u091c\u0932\u0947\u0932\u093e \u0932\u0938\u0942\u0923 \u0916\u093e\u090a \u0936\u0915\u0924\u093e. \u092d\u093e\u091c\u0932\u0947\u0932\u093e \u0932\u0938\u0942\u0923 \u091a\u0935\u0940\u0932\u093e\u0939\u0940 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[2680],"class_list":{"0":"post-12365","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-19","7":"tag-2680"},"_links":{"self":[{"href":"https:\/\/sp9live.com\/index.php?rest_route=\/wp\/v2\/posts\/12365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp9live.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp9live.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp9live.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sp9live.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12365"}],"version-history":[{"count":1,"href":"https:\/\/sp9live.com\/index.php?rest_route=\/wp\/v2\/posts\/12365\/revisions"}],"predecessor-version":[{"id":12368,"href":"https:\/\/sp9live.com\/index.php?rest_route=\/wp\/v2\/posts\/12365\/revisions\/12368"}],"wp:attachment":[{"href":"https:\/\/sp9live.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp9live.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp9live.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}